LAUREN CHAMBERLAIN BLOG

September 24, 2018

I do camps in my off-seasons. Each camp starts with the same structure, but shifts as I think of important information on the fly. I end up getting into these long tangents about life, experiences, and things I've learned that have helped me in my playing career and in...

September 21, 2018

I started to post at least a meal a day on my social networks starting earlier this year. I found that by posting and letting you all in on my food/health journey, that it holds me accountable. I'm officially 30 lbs. down from January 1st, but more importantly I feel a...

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